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Tuesday, January 31, 2012
Wednesday, January 11, 2012
Let go-Stay here just a moment-
Lift the heart-Lift the soul
Breathe in deeply.
Let the heart lead, and the head follow.
I invite you to stay here in this place
As long as you need-
As long as it lifts your heart-
Lifts your soul.
Let go- Stay here just a moment-
Find your breath-Inhale-Exhale.
Be enriched, grow-We need to change.
Flow with. Not against.
We are all the same-all the same....
We awaken-when we let go.
written by Katelyn Merrill, Janaury 1, 2012
Kula Yoga Community New Year's Intention Workshop
"Run, Run, Run-we forget to breathe.
Run, Run, Run- Punch in/Punch out- Time clocks, and we forget to breathe.
Letting go takes a leap of faith. Trust connection-energies transform. You mold me-I mold you with our eyes- Sometimes it takes closing our eyes to really see.
Grow, breathe, grow,-We are all the same.
Relax, just breathe, just breakdown the walls of separation-we could move mountains with our spirit connection.
Breathe, breathe in life-breathe in one another's life-We breathe in the same air.
Now is the moment, now is the time to change. If we all just focused, if we all just stopped! Stepped away from distraction, let go of "I".......what an amazing life love we could create, experience, share."
written by Katelyn Merril
January 1, 2012
"Death brings forth new light-new life, new love, new awakenings. If only we opened our eyes. Would we see more clearly? Or, would it all dance, and orb, and appear, and disappear in seconds all around us?_
Time is a facade of numbered lines. Lasting infinitely, yet boxed in by definitions-
When we allow ourselves to be free. Break down the walls of limitations, and connect through pure energy, through intent, through unconditional love--What a created energy to feel!
No judgments, no competitions-for we are all, individually, the same."
written by Katelyn Merrill
Jan 1, 21012