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Friday, July 1, 2011

Yoga 101 at Government Plaza

We will be holding a 6 week session of Yoga 101 on Mondays and Wednesdays 12-1pm at Government Plaza beginning Wed, July 13 and ending Mon, August 29. This is a perfect series for anyone who has wanted to try yoga but may be a bit intimidated. Class will focus on basic poses, alignment and transitions, and some meditation and breathing. Like all Kula classes, this class is Pay What You Can.

When you enter the front doors, the elevators will be in the center of the building on the left side. You have to go through the metal detector, which isn't a big deal. Just be sure you don't have any pepper spray or sharp objects, because they won't let you take those and they will not hold them for you, but they will confiscate them. Take the elevator to the 8th floor, go down the hall to the right, and yoga is in the second door on the left.

Here is a map to Gov Plaza.

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