8 weeks from 1/16/13-3/6/13
This series is a great continuation of Yoga for Newbies! RSVP on Facebook.
Each week we will explore a different breathing exercise, philosophical and subtle concept, and anatomical focus in the postures. By the end of the eight week series, participants should be ready to explore all levels flow or alignment-based classes. All abilities welcome. It is encouraged to commit to attend the entire series. This class is an appropriate next step after the "Yoga for Newbies" workshop on Jan 13.
Suggested Donation for the entire series $60, but everyone is welcome to pay what you can per class.
This series is a great continuation of Yoga for Newbies! RSVP on Facebook.
Each week we will explore a different breathing exercise, philosophical and subtle concept, and anatomical focus in the postures. By the end of the eight week series, participants should be ready to explore all levels flow or alignment-based classes. All abilities welcome. It is encouraged to commit to attend the entire series. This class is an appropriate next step after the "Yoga for Newbies" workshop on Jan 13.
Suggested Donation for the entire series $60, but everyone is welcome to pay what you can per class.
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